There are 10 days left in the month, and I still have a ton of workouts to do to make my "goal" of 12.. I think I've done 7 now, I'll have to check on my computer at home. Which means 5 more in the next 10 days. That's not too bad, I suppose. Zeke, our kinesiologist, created a workout routine for me that I'm supposed to be doing daily (atleast part of it) and the weights every couple days. I have to be honest, my arms and legs are *still* sore from my session with him on Friday. He had me doing a bunch of weights, lunges, squats, etc. I haven't done lunges in like 10 years since I played volleyball, so that hurt afterwards.. I was also doing some benchpress type stuff with free weights, and my pecs are still killing me.
I was at the health fair over the weekend. Liz and I shared the booth on Sunday, so Saturday we went around and scoped out the fair to get ideas for our booth (Sean did the Saturday at our booth) Then we came to the clinic to pick up our stuff, then to Liz's place and mine to grab a few things for decorations, then we met Sean at 6 to trade over the booth and set up our crap. That was a ton of work.. we had so much stuff, and we had to pack it into Liz's car like a Tetris game, then haul it all into the fair. Our booth looked awesome tho, so it was worth it. Then we headed back to my place where we all played Rockband, drank wine, and ate natcho's for the evening. Sunday was madness.. we were at the health fair all day, and our booth was swamped. Finally, at 5:30, we could pack up our stuff and haul it back to the clinic. I think that took about 2 1/2 hours.. I got home at 8pm totally exhausted and jumped into a hot bath. Today I didn't want to get out of bed, it didn't feel like I had a weekend at all.. but what do you do. I'm going to try to get in a workout tonight when I get home.
Monday, January 21, 2008
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