the March Update!
I've been slackin on posts this month, so here it is, with a mere 4 days to go. In truth, I'll have to post once more at the end, since I haven't finished everything yet, goal wise. But here's the update.
So, it was a decent month for workouts. As is my trend, I still procrastinated a bit on workouts and so am having to do a few more at the end of the month to pick up the slack.. but, thank god for that tuesday evening thing, I'm actually not too far behind.
Workouts: Rough week was this: Tuesday night workouts with our group of friends, we get there at about 7 and do about an hour and a half of workout stuffs then go down to the pool for a sauna. I have been doing my weights, which I upped again a couple weeks ago.. then 30 minutes of cardio, then stretching and mat work.
Saturday Qi Gong class: This is over now, but for most of the month I had a 4 hour Qi Gong class on Saturdays
other : working out in the gym donstairs.. usually only 1 per week with the other stuff, but now that Qi gong is over, I'll have to do more.
A few funny moments: So Paul and I went to workout together downstairs on friday I think it was.. and he always does an hour on the stairmaster.. every day.. he's crazy. Anyways, I was kinda thinking.. how hard can an hour really be. So I decided to do an hour too. Anyways, I finished the hour ans was feeling all proud of myself, and it really wasn't that bad at all. And I said to Paul about how I burned 912 calories (which I was thinking was pretty awesome) and asked how much he burned and he said 1300.. haha.. I felt pretty lame after that. No wonder he's so skinny now.
Anyways, I have 2 more workouts to go, which I'll do 1 tonight and 1 on monday since I'll be in Vancouver for the weekend
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment